Waymark Psychotherapy offers two ways to get support: ongoing individual therapy and structured programs. All sessions are online for clients anywhere in Ontario and Western Canada.
You don’t need a diagnosis or a perfectly defined goal. You just need a sense that something isn’t working and a willingness to explore it.
One-on-One Support
Individual sessions of 50 minutes ($170), tailored to your situation and goals.
We’ll use evidence-based approaches — including CBT, ACT, and Motivational Interviewing — translated into plain language and adapted to what you actually need.
Services may be covered by extended insurance benefits.
Focused Therapy Programs
Structured programs for clients who want a defined roadmap around a specific challenge — career direction, application support, academic burnout, or post-secondary transitions.